Granola- Berry Parfaits

Granola- Berry Parfaits

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Yield: 8

Calories per serving: 344.8

Fat per serving: 8.3 g

Ingredients

  • 3 cups old-fashioned rolled oats
  • 1/2 cup slivered almonds
  • 1/4 cup wheat germ
  • 2 tablespoons sunflower seeds
  • 1 teaspoon ground cinnamon
  • 5 tablespoons honey
  • 4 cups low-fat maple vanilla yogurt or vanilla yogurt
  • 2 cups raspberries, blueberries, or sliced strawberries

Instructions

  1. Preheat the oven to 325°F. Coat a 15" x 11" jelly-roll pan with cooking spray.
  2. 2.In a medium bowl, mix the oats, almonds, wheat germ, sunflower seeds, and cinnamon. Drizzle with the honey and stir to coat well. Spread in an even layer in the prepared pan.
  3. 3.Bake, stirring occasionally, for 30 minutes, or until golden brown. Cool on a rack.
  4. 4.To serve, layer the granola, yogurt, and berries in 8 parfait glasses.
  5. Recipe Tips
  6. Granola can be prepared ahead of time and stored in an airtight container for several days.

Notes

I found this on runnersworld.com. I like to stay original, but this is really really good!!!!! Here is the link:

http://recipes.runnersworld.com/Recipe/granola-berry-parfaits.aspx?cm_mmc=NL-Nutrition80923602092012-_-Breakfast%20Parfaits

https://cameroncorbin.com/?p=165

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